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Famous people with eating disorders
Glossy magazines, air-brushing and careful lighting sometimes give celebrities the image that they live in a picture-perfect, not-an-inch-more world of perfection. -AsiaOne
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I dropped a dress size in four weeks
With this techonology, people with mild to moderate body fat percentage can avoid invasive surgery and the discomfort. -tabla!
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3 unusual weight loss obstacles
Why do some people have trouble burning fat despite sticking to strict diet and a great workout routine? -AsiaOne
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No to lipo? Try fat-freezing instead
Cryolipolysis, a non-invasive procedure that freezes off fat cells, is gaining popularity over liposuction in Singapore. -AsiaOne
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Thin yet fat
It is not just about how much fat you have, but where in the body it is stored. -TNP
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Weigh your health
Follow these tips to ensure that you are your ideal weight. -The Star/ANN
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The benefits of a single glass of milk
Many people know that dairy can help build strong bones. However, few are aware that calcium can also help you lose weight. -AsiaOne
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How 15-mins of physical activity can boost your life
It is still better to exercise even for 15 minutes a day than to do nothing at all. -PDI/ANN
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Dropping weight won't add years in elderly: study
Dieting to lose weight may not help older overweight adults live any longer. -Reuters
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Unbelievable before-after weight loss photos
Judging from these photos, six-pack abs, bulging muscles and long, lean legs are not beyond reach. -AsiaOne
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Is midnight snacking sabotaging your weight loss plans?
Bad eating habit could be due to stress or an inadequate breakfast, or because of a disorder called 'night eating syndrome'. -PDI/ANN
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Lessons from diet victories - and failures
A famous line says, it's okay to make mistakes the first time - just don't repeat them. -PDI/ANN
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Welcome to the BAD diet
The aptly-named Bon Appetit Diet includes e-mail coaching from its originator, who believes the secret to a successful diet is taking pleasure in what you eat. -PDI/ANN
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Speedy eaters likely to be heavier
Researchers believe speed-eating might influence how much food people ingest. -Reuters
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Chocolate doesn't have to derail a diet: Study
A diet with sweet snacks may provide an effective weight-loss strategy for women who struggle with restrictive diet plans. -Reuters
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Myths and misperceptions about weight loss
Many vouch for the 'new-diet' printed off the Internet or championed by a friend's friend. Here is a sampler of some diet fads. -AsiaOne
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Healthy substitutes for boosting weight loss
They get your blood and pattern a diet according to what suits your blood type. -PDI/ANN
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7 dos and don'ts for fat loss
If you want to lose fat, follow these dietary guidelines by wushu champion Vincent Ng. -AsiaOne
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